Classes & Workshops
We offer a variety of classes during the week. To keep up to date with our class schedule and any other updates, click here to subscribe to our monthly newsletter!
Weekly Timetable
Monday
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7pm - Mixed Ability Pole with Nadya
8pm - Intermediate/ Advanced Pole with Nadya
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Tuesday
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6.30pm Pole Strength/Conditioning with Apollo
7.30pm Intermediate/Advanced Pole with Apollo
8.30pm Beginner/Improver with Apollo
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Wednesday
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7.30pm Beginner with AJ
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Thursday
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6:30pm - Pilates Class with Nadya
7:30pm - Intermediate/ Advanced Pole with Apollo
8:30pm - Beginner/ Improver Pole with Apollo
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Friday
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6:30pm - Calisthenics with Nadya/Apollo
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Saturday
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9:30am - Mixed Ability Pole with Caroline
10:30am - Calisthenics with Apollo
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Sunday
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9am Mixed level Pilates with AJ
10am - Beginner Pole with AJ
11am - Intermediate/ Advanced Pole with Nadya
12pm Flexibility Pole with Nadya


Monthly Workshops
We offer a variety of workshops such as Pole Choreography, Handstands/ Headstands, Flexibility and so much more!
Please contact us via email below or sign up to our monthly newsletters to find out the dates for upcoming workshops below!
Private Sessions & Open Studio Hire
Please contact us via email, Instagram or Facebook message to arrange a private session with your chosen instructor and requested day / time.
Students must pay a £15 studio hire fee via GoTeamUp and then pay their instructor the remaining fee. Please see the below for the costs of privates:
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1-2-1‘s: Total £45 (£15 hire fee & £30 to instructor)
2-2-1’s: Total £55 (£15 hire fee & £40 to instructor)
3-2-1’s: Total £65 (£15 hire fee & £50 to instructor)
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Groups larger than this must email to book a party package which will require a minimum of 8 students.
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